At Do You Need a Spot, we believe the question isn’t just about lifting weights, it’s about lifting people.

Born in the gym, but built for life, our brand stands for connection, support, and strength, both physical and mental.

We know that everyone faces battles, some you can see and some you can’t. Just like in training, sometimes all it takes is someone asking, “Do you need a spot?” to help you keep going.

Every piece we create carries that message — a quiet reminder that checking in, reaching out, or offering support can make all the difference.

Whether you’re chasing personal bests or just trying to make it through the day, we’re here to remind you: you’re not alone.

This isn’t just activewear, it’s a symbol of community, resilience, and real strength.

True strength isn’t about how much you can lift, it’s about how much you can lift others. We are your reminder to SHOW UP.